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Mindful Nourishment: Thursdays @ 10am

Mindful Nourishment: Thursdays @ 10am

Our virtual cooking and nourishment sessions went so well last week that we decided to keep them going! Thanks to UC San Diego Center for Mindfulness, Healthy Campus Network, and the San Diego Childhood Obesity Initiative for helping to make this happen.

Join us every Thursday at 10:00am (PDT) for tips on how to arrive, connect, and reflect in the kitchen. No need to register, just join via Zoom (from the links on our web site or UCSD’s) at the designated time to participate.

Mindful Nourishment: Thursdays @ 10am