Savory Veggie Quinoa #meatlessmonday

Savory Veggie Quinoa #meatlessmonday

It’s #meatlessmonday and this veggie quinoa dish is sure to be a hit with the family. It’s loaded with good-for-you ingredients! #leahspantry #eatfresh #eatfreshorg Full recipe available at https://bit.ly/2KMkbD0


  • 1 cup Quinoa uncooked
  • 2 cups Vegetable broth
  • 2 tablespoons Olive oil
  • 1 Onion chopped
  • 2 Carrots chopped
  • 2 Zucchini chopped
  • ½ teaspoon Salt and pepper
  • 1 tablespoon Dijon mustard optional
  • 1 tablespoon Red wine vinegar optional


  1. Boil broth in a large pot. Add quinoa, cover, reduce heat to low and simmer for 10-15 minutes until liquid has absorbed.
  2. Meanwhile heat olive oil in a medium pan over medium heat.
  3. Add carrots, onion, zucchini, salt and pepper. Sautee over medium heat until vegetables are soft, about 10-minutes. Stir veggies in quinoa and serve

Chef Tip:

The carrot and zucchini in this dish are suggestions. Use whatever vegetables are in your pantry or garden. The veggie combinations in this dish are almost endless!