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Our Programs

Equipping communities to cook, connect, and thrive.

Trauma-informed curricula, hands-on programs, and training that prepares educators, caregivers, and community leaders to inspire home cooking and gardening, healthful eating and mindful movement, and a lasting connection to food.

Our Programs hero

Every Leah’s Pantry program starts from one belief: how people eat is shaped by the many facets of their lives.Our trauma-informed approach puts joy, choice, connection, and strengths first, so learning feels welcoming. From preschoolers tasting their first kale chip to fathers planning family meals, from teens in the kitchen to older adults at a congregate lunch, our programs meet people where they are.

A trauma-informed frame

A trauma-informed frame

We pioneered nutrition education that recognizes stress, scarcity, and adversity, and builds resilience, agency, and belonging in their place. Every lesson is designed so participants feel safe, capable, and respected.

Engaging instruction

Engaging instruction

Hands-on cooking, tasting, gardening, and mindful movement, shaped with the communities we serve. Our programs work in classrooms, pantries, clinics, meal sites, and living rooms, and many need no kitchen at all.

Training that sparks confidence

Training that sparks confidence

Our best-in-class training gives educators, health workers, volunteers, and caregivers what they need to lead. They come away with the skills, materials, and confidence to spark home cooking and healthy habits wherever they work.

Find the right fit

Explore curricula for every age and stage, programs that strengthen food distribution and meal sites, and free resources anyone can use today.

Audience
Format
Body Connection logo Curriculum

Body Connection

Easy-to-follow, 30-minute mindful movement lessons that energize adults and complement nutrition education.

Audience
High School, Young Adults, Adults, Older Adults
Languages
English, Spanish
Facilitator training
Facilitator training required
Dads Around the Table logo Curriculum

Dads Around the Table

A four-week nutrition workshop series that helps fathers and father figures nourish their families with confidence and connection.

Audience
Adults, Parents/Guardians
Languages
English
Facilitator training
Facilitator training required
EatFresh.org logo Web Resource

EatFresh.org

A free website with healthy, budget-friendly recipes, cooking tips, and nutrition information for the whole family.

Audience
High School, Young Adults, Adults, Older Adults
Languages
Various (NPP and Wiser Dining)
Facilitator training
No facilitator training needed
Food Smarts Adults logo Curriculum

Food Smarts Adults

A flexible, learner-centered nutrition curriculum for adults, proven to improve healthy eating and food budgeting.

Audience
High School, Young Adults, Adults, Older Adults, Parents/Guardians
Languages
English
Facilitator training
Facilitator training required
Food Smarts Cooking Club logo Curriculum

Food Smarts Cooking Club

An accessible adaptation of Food Smarts that builds cooking and nutrition skills for people with intellectual and developmental disabilities.

Audience
High School, Young Adults, Adults, Older Adults
Languages
English
Facilitator training
Facilitator training required
Food Smarts for College Students and Young Adults logo Curriculum

Food Smarts for College Students and Young Adults

An eight-lesson cooking and nutrition series for college students and young adults short on time, space, and budget.

Audience
High School, Young Adults
Languages
English
Facilitator training
Facilitator training required
Leah's Pantry Program

Food Smarts for FIM

A self-paced, trauma-informed nutrition education library for Food Is Medicine programs.

Audience
Adults, Older Adults
Languages
Various (NPP and Wiser Dining)
Facilitator training
Facilitator training required
Food Smarts for Recovery logo Curriculum

Food Smarts for Recovery

A six-week adaptation of the Food Smarts curriculum that supports adults in substance use recovery with nutrition, mind-body practices, and cooking skills.

Audience
Young Adults, Adults, Older Adults
Languages
English, Spanish
Facilitator training
Facilitator training required
Food Smarts Kids logo Curriculum

Food Smarts Kids

Hands-on nutrition lessons that help elementary and middle school students make healthy choices.

Audience
Elementary School, Middle School, High School
Languages
English
Facilitator training
Facilitator training required
Food Smarts Waste Reduction Adults logo Curriculum

Food Smarts Waste Reduction Adults

A three-week workshop series that helps households waste less food and stretch their food dollars.

Audience
Young Adults, Adults, Older Adults, Parents/Guardians
Languages
English, Spanish, Chinese-Simplified
Facilitator training
Facilitator training required
Food Smarts Waste Reduction Kids logo Curriculum

Food Smarts Waste Reduction Kids

Five hands-on lessons where kids explore food waste from farm to fork and prepare tasty and nutritious recipes with scraps and leftovers.

Audience
Elementary School, Middle School
Languages
English
Facilitator training
Facilitator training required
Fostering Nourished Families logo Curriculum

Fostering Nourished Families

A trauma-informed nutrition program that helps foster and kinship caregivers create nourishing, stable mealtimes.

Audience
Adults, Parents/Guardians, Organizational Staff
Languages
English
Facilitator training
Facilitator training required
Leah's Pantry Program

Garden Builds

Turning asphalt schoolyards into green outdoor classrooms.

Audience
Organizational Staff
Languages
English
Facilitator training
No facilitator training needed
Leah's Pantry Program

Garden Education

Hands-on, standards-aligned garden lessons taught during the school day at under-resourced San Diego schools.

Audience
Elementary School
Languages
English
Facilitator training
No facilitator training needed
Leah's Pantry Program

Garden Maintenance

Ongoing care that keeps school gardens growing and ready for learning.

Audience
Organizational Staff
Languages
English
Facilitator training
No facilitator training needed
Garden Smarts logo Curriculum

Garden Smarts

A flexible, hands-on nutrition-focused garden education curriculum for K–8 students in indoor or outdoor spaces.

Audience
Elementary School, Middle School
Languages
English
Facilitator training
Facilitator training required
Kids Body Connection logo Curriculum

Kids Body Connection

Playful, 30-minute mindful movement lessons that help kids connect with their bodies and build healthy habits.

Audience
Elementary School, Middle School
Languages
English, Spanish
Facilitator training
Facilitator training required
Nourishing Families Around the Table logo Curriculum

Nourishing Families Around the Table

A six-week nutrition series that helps parents and caregivers nourish their families and themselves.

Audience
Adults, Parents/Guardians
Languages
English, Spanish, Pashto, Hmong
Facilitator training
Facilitator training required
Nutrition Pantry Program logo Program

Nutrition Pantry Program

A step-by-step program that helps food pantries create healthier, more welcoming food distributions.

Audience
Young Adults, Adults, Older Adults
Languages
Various (NPP and Wiser Dining)
Facilitator training
Facilitator training required
Older Adults Around the Table logo Curriculum

Older Adults Around the Table

A six-week, strengths-based nutrition series that helps older adults eat well, move more, and stay connected.

Audience
Older Adults
Languages
English, Spanish
Facilitator training
Facilitator training required
Tastetivities Toolkit logo Program

Tastetivities Toolkit

Flexible fruit-and-vegetable activities that help young children explore, grow, and taste new foods with joy.

Audience
Early Childhood (0–5), Parents/Guardians
Languages
English, Spanish
Facilitator training
Facilitator training required
Wiser Dining logo Program

Wiser Dining

A program that helps congregate meal sites for older adults become more welcoming, healthy, and connected.

Audience
Older Adults
Languages
Various (NPP and Wiser Dining)
Facilitator training
Facilitator training required
Young Adults Around the Table logo Curriculum

Young Adults Around the Table

A six-week cooking and nutrition series that builds young people's connection to food, self, and community.

Audience
Middle School, High School, Young Adults
Languages
English
Facilitator training
Facilitator training required