Yet another reason to love Canadians. “Canada is the latest country to acknowledge that pleasure in eating is not only okay, but important. They join Japan, whose dietary guidelines from 2000 led with the message to ‘enjoy your meals.’ In 2016 Brazil’s guidelines highlighted ‘how and where to eat so that you enjoy the foods you choose, and the pleasures provided by the diet.'” Food isn’t just about the calories you put in. Can I get an “AMEN”? Read more.
