Body Connection Kids – Newsletter Booklet

These easy-to-follow, evidence-based, 30-minute mindful movement lessons aim to break the sedentary cycle, wire the nervous system for movement, and support motivation for healthy habits. They are designed to be a dynamic and energizing complement to health promotion interventions for kids. Please note – completion of the facilitator training is required to implement this program and order materials.

About Body Connection
Body Connection offers easy-to-follow and accessible mindful movement for kids with a range of movement abilities. The curriculum is designed to:

• Encourage appreciation for how our bodies work and move.
• Promote body literacy and sensorimotor awareness.
• Increase understanding of how to nourish the whole body with
  mindful movement, exercise, and healthy foods.

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